Kay McCready Coaching
Info
Description
I am Kay McCready, an Emotional Resilience Mentor, Trauma Practitioner, award-winning global speaker, and 9D Breathwork Facilitator. I specialise in supporting people who have faced trauma or significant life challenges and are seeking ways to rebuild their emotional strength, recondition their mindset, and break free from limiting patterns, empowering them to not just survive but thrive with purpose and fulfilment .
Through personalised 1:1 or group coaching, I introduce practical, sustainable techniques to help you recondition your mindset and process your emotions. This reignites your inner fire, empowering you to break free from limiting patterns and guiding you toward emotional balance, fulfilment, and true liberation.
What I Offer:
- Emotional Resilience Coaching – Tailored 1:1 or group programs designed to help you recondition your mindset, build emotional strength, and heal from the inside out.
- 9D Breathwork – Deep, immersive sessions for emotional and physical release, fostering a sense of inner peace and resilience.
- Mindset Mastery Workshops – Empower yourself and your team with tools to reframe challenges, manage stress, and thrive in the face of adversity.
- Keynote Speaking – Inspiring talks that motivate, educate, and uplift audiences, providing practical insights for lasting change.
- Online Programs – Join the POWER programme, offering comprehensive training in emotional resilience, mindset mastery, and physical health.
Ready to Thrive?
Claim your free 30-minute Discovery Session to explore how I can support your personal transformation or elevate your team’s performance, helping you achieve new levels of success and fulfilment.
For Communities & Businesses:
Let’s collaborate to bring emotional resilience and mindset mastery to your organisation or community. My workshops provide practical tools for managing change, handling stress, and thriving emotionally and mentally.
I also offer 9D Breathwork sessions to help employees regulate their nervous systems, manage stress, and use their breath to improve focus and productivity, fostering a healthier, more resilient workplace.
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Additional Info
Through my healing journey, I discovered techniques to regulate my nervous system, shift my mindset, and create a life of healthy living and inner peace. Now, I’m committed to sharing these tools with others, making healing and thriving accessible to everyone who is ready to commit to their growth.
My mission is to help people transform their pain into power, showing them that they can rise from even the darkest of times stronger and more resilient. I believe that everyone deserves the opportunity to heal, grow, and live a life filled with purpose and joy. My purpose is to be a guide on that path, offering support, tools, and inspiration to those ready to reclaim their lives.
Various Packages tailored to your specific needs.
