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Lisa Picken – Registered Nutritional Therapist & Health Coach
Female Hormone Expert & Reflux Specialist
I help women harmonise their hormones to reclaim vitality, restore balance and rediscover their radiant selves.
As a Nutritional Therapy Practitioner, I blend evidence-based nutritional science with a deep understanding of the body’s interconnected systems to find and address the root cause of imbalances.
Every woman is unique, and so is my approach. I create personalised nutrition and lifestyle plans tailored to your individual needs, helping you restore balance and achieve lasting wellness through a holistic, integrative method. Together, we’ll unlock the vibrant health you deserve.
Location
Additional Info
About
What does working with me look like?
I deep dive into you past health from birth, so I can put the jigsaw pieces together as to why you are presenting with your current symptoms. I also review your 5 day food diary to see where you could be missing nutrients or having excess of something. There is no judgement, it just helps me to see what and how you are eating could be perpetuating your symptoms.
I work either in person in my Seaton Delaval clinic room or over zoom. I offer 3 or 6 month packages to work together. This time frame allows you to put the changes in place and cement them into your routine to become your new way of eating. I hold you accountable to get long lasting and transformative results. There are no faddy diets or latest craze. It is about the abundance of feeding your body the nutrients it is craving to function correctly.
Head over to my website to see what is included in each package and pricing. Payment plans are available on request.
If you would like to consider working with me to regain your health and rebalance your hormones, please book a free 15 minute health chat in the link below so we can discuss what is concerning you and what health goals you would like to achieve.
If your a male or you feel that your health concern is not hormone related, please do still reach out. I am passionate that everyone deserves to have the best health possible, despite what your GP may have already told you!
Please note that unfortunately, I do not work with clients under the age of 18 years.
I deep dive into you past health from birth, so I can put the jigsaw pieces together as to why you are presenting with your current symptoms. I also review your 5 day food diary to see where you could be missing nutrients or having excess of something. There is no judgement, it just helps me to see what and how you are eating could be perpetuating your symptoms.
I work either in person in my Seaton Delaval clinic room or over zoom. I offer 3 or 6 month packages to work together. This time frame allows you to put the changes in place and cement them into your routine to become your new way of eating. I hold you accountable to get long lasting and transformative results. There are no faddy diets or latest craze. It is about the abundance of feeding your body the nutrients it is craving to function correctly.
Head over to my website to see what is included in each package and pricing. Payment plans are available on request.
If you would like to consider working with me to regain your health and rebalance your hormones, please book a free 15 minute health chat in the link below so we can discuss what is concerning you and what health goals you would like to achieve.
If your a male or you feel that your health concern is not hormone related, please do still reach out. I am passionate that everyone deserves to have the best health possible, despite what your GP may have already told you!
Please note that unfortunately, I do not work with clients under the age of 18 years.
Offers/Discounts
Wondering how I could help your symptoms? Book a no-obligation Free 15 minute health chat at https://calendly.com/lisapicken/discovery-call
Need extra hours in your day? Download my Free 11 Energy Boosting Tricks at subscribepage.io/j1khma
Want practical, helpful tips that really do work to balance your hormones? Subscribe to my weekly newsletter to gain insight to finding your vitality once again https://www.hummingbirdnutrition.co.uk/
Need extra hours in your day? Download my Free 11 Energy Boosting Tricks at subscribepage.io/j1khma
Want practical, helpful tips that really do work to balance your hormones? Subscribe to my weekly newsletter to gain insight to finding your vitality once again https://www.hummingbirdnutrition.co.uk/
