Dr Rebecca ~ The Lifejoy Coach & Author
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Description
I’m Dr Rebecca The Lifejoy Coach & Author of 5 books.
I help people transform their burnout into balance and blessings to be braver, wiser and more joyous. If you’re exhausted in mind, body or spirit, then we need to start taking care of you! If you’re fed up with not fulfilling your potential, lacking boundaries and need to reclaim your joy; then we need to start taking care of you!
After 30+ years of intense struggle there had to be a loving purpose from all that experience, education and empathy. My work is about making something good come from it all.
I did everything right but life went horribly wrong…
After twenty years of severe M.E. (with many months each year housebound, in bed or hospital) I struggled with a monstrous load. I had enduring burnout and was determined to regain some balance in my physical health. As a family, we have had an immense of illness to endure. Just as my health started to improve a little bit, we had to deal with the worse kind of degenerative illness and yet more chronic illness. It was another fourteen years of deep sadness and struggle.
And yet…
Yet there were things that made me super-resilient and very resourceful. Many people asked us for help and advice, even my University asked me to give talks about how to cope when life was really tough. Through all these profound stages in my life, I discovered that health and unity mattered most and that there had to be a loving purpose from all that struggle.
The Lifejoy values stand for LOVE, INTEGRITY, FORTITUDE, ENERGY, JOY, ORDER and YOU. It is a unique blend of counselling, coaching and coping strategies designed to fit your needs and pace.
Lifejoy 1-2-1 coaching and counselling sessions are a safe harbour for your soul to mend and shine ever brighter. I want you to leave our sessions feeling better, brighter and bolder.
Sunflowers are the Lifejoy logo because they are golden, seek the light and when the storms come they hold one another together. Come and be a LIFEJOYER!
Message me to book a free 30 min discovery call.
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Are you desperate for some balance and joy in your life? I am here to help you because I understand what it is like to look fine on the outside but be desperate on the inside. My 1-2-1 lifejoy coaching gives you both a safe harbour and springboard for growth.
Together, we turn your burnout into balance, build sustainable coping strategies and strong self-worth. We reclaim your life’s joys so you can think well, live well and love well.
All of my empathy, experience and education are waiting for you. After our session, you might even do a little dance of joy! All of the following qualifications are asborded into our work together to take the best possible care of you.
PhD. MA Distinction. BA(Hons) CDP Prize.
Patron of the mental health charity ~ Sunderland Headlight.
Diploma in pastoral and clinical counselling: with special focus on couple &
family counselling, grief & bereavement, crisis & trauma management.
Diploma in Coaching & Mentoring.
Certicate in Life-Coaching.
Certificate in understanding mental health first aid.
Certificate in mental health advocacy in the workplace.
Certificate of achievement as a Certified Business Strategist.
Get in touch for your free half an hour of coaching.
Let's have a chatter and have your first session for free and then we might be able to find some funding for you!
