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Online nutrition and fitness coaching. I specialise in nutrition and exercise strategies for women in peri-menopause, menopause and beyond. We should all be able to achieve the body and mind we need to live the life we love
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Hi, I'm Angela.
I'm a menopause nutrition and fitness coach and I'm here to help women thrive through the various stages of change that perimenopause and menopause can bring with them. It's a time to celebrate everything we have achieved and to embrace the life ahead of us.
I'm a menopause nutrition and fitness coach and I'm here to help women thrive through the various stages of change that perimenopause and menopause can bring with them. It's a time to celebrate everything we have achieved and to embrace the life ahead of us.
