How Nurture Shapes Your Baby’s Brain
Hello! My name is Angela, thank you for reading today. I am a Certified Infant Massage Instructor, and Nurture Neuroscience Practitioner in training, based in Durham. My passion is supporting […]
10 Top Tips for Coping with Christmas Chaos (When Your Brain Feels Overwhelmed)
The Christmas season is supposed to be ‘the most wonderful time of the year’, but let’s be honest—Christmas can feel more like an endless to-do list wrapped in tinsel. Between […]
Connecting with your Core Self
It can sometimes feel as though we live so much of our lives up in our heads or in versions of ourselves that are designed around what we should be […]
Find Your Flow
What Do I Mean By Flow? True story, I nearly called Your Wellbeing Directory, Flow Finder. Until too many people told me it sounded like a period tracker app. The […]
